EREWHON vs MAPLE PECAN GRANOLA
Nutrition comparison per 100 g serving
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MAPLE PECAN GRANOLA wins in 5 out of 10 nutrient categories
EREWHON: 4
vs
MAPLE PECAN GRANOLA: 5
(1 ties)
Overview
| Nutrient | EREWHON | MAPLE PECAN GRANOLA | Winner |
|---|---|---|---|
| Calories | 375 cal | 455 cal | |
| Protein | 6.3 g | 9.1 g | |
| Carbs | 87.5 g | 72.7 g | |
| Fat | 1.6 g | 14.6 g | |
| Fiber | 3.1 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EREWHON | MAPLE PECAN GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.8 MG | 0 MG |
Minerals
| Mineral | EREWHON | MAPLE PECAN GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.1 MG | 2.6 MG | |
| Sodium, Na | 391 MG | 118 MG |