EQUAL EXCHANGE CHOCOLATES vs ENJOY CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
EQUAL EXCHANGE CHOCOLATES wins in 4 out of 10 nutrient categories
EQUAL EXCHANGE CHOCOLATES: 4
vs
ENJOY CHOCOLATE: 2
(4 ties)
Overview
| Nutrient | EQUAL EXCHANGE CHOCOLATES | ENJOY CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 541 cal | 450 cal | |
| Protein | 5.4 g | 2.5 g | |
| Carbs | 59.5 g | 77.5 g | |
| Fat | 32.4 g | 20 g | |
| Fiber | 5.4 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EQUAL EXCHANGE CHOCOLATES | ENJOY CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EQUAL EXCHANGE CHOCOLATES | ENJOY CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 7.3 MG | 3.6 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |