EQUAL EXCHANGE CHOCOLATES vs CAPPUCCINO MILK & WHITE CHOCOLATE BAR
Nutrition comparison per 100 g serving
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CAPPUCCINO MILK & WHITE CHOCOLATE BAR wins in 5 out of 10 nutrient categories
EQUAL EXCHANGE CHOCOLATES: 4
vs
CAPPUCCINO MILK & WHITE CHOCOLATE BAR: 5
(1 ties)
Overview
| Nutrient | EQUAL EXCHANGE CHOCOLATES | CAPPUCCINO MILK & WHITE CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calories | 568 cal | 543 cal | |
| Protein | 5.4 g | 8.6 g | |
| Carbs | 56.8 g | 60 g | |
| Fat | 35.1 g | 31.4 g | |
| Fiber | 5.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EQUAL EXCHANGE CHOCOLATES | CAPPUCCINO MILK & WHITE CHOCOLATE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | EQUAL EXCHANGE CHOCOLATES | CAPPUCCINO MILK & WHITE CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 229 MG | |
| Iron, Fe | 7.3 MG | 1.0 MG | |
| Sodium, Na | 162 MG | 100 MG |