EPIC MANGO & ORANGE CRUSHED SUPERFOOD SNACK vs FREEZE-DRIED BLUEBERRIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
EPIC MANGO & ORANGE CRUSHED SUPERFOOD SNACK: 4
vs
FREEZE-DRIED BLUEBERRIES: 4
(3 ties)
Overview
| Nutrient | EPIC MANGO & ORANGE CRUSHED SUPERFOOD SNACK | FREEZE-DRIED BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 67 cal | 393 cal | |
| Protein | 1.1 g | 3.6 g | |
| Carbs | 16.7 g | 89.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EPIC MANGO & ORANGE CRUSHED SUPERFOOD SNACK | FREEZE-DRIED BLUEBERRIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EPIC MANGO & ORANGE CRUSHED SUPERFOOD SNACK | FREEZE-DRIED BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 46 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 211 MG | 571 MG | |
| Sodium, Na | 17 MG | 0 MG |