EPIC CRUNCH vs GOOD NATURED SELECTS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
EPIC CRUNCH: 5
vs
GOOD NATURED SELECTS: 5
(1 ties)
Overview
| Nutrient | EPIC CRUNCH | GOOD NATURED SELECTS | Winner |
|---|---|---|---|
| Calories | 433 cal | 393 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 73.3 g | 78.6 g | |
| Fat | 13.3 g | 7.1 g | |
| Fiber | 10 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EPIC CRUNCH | GOOD NATURED SELECTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 75 MG |
Minerals
| Mineral | EPIC CRUNCH | GOOD NATURED SELECTS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 143 MG | |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Potassium, K | 300 MG | 929 MG | |
| Sodium, Na | 767 MG | 679 MG |