EPI DE BLE vs SLICED - ENRICHED HOT DOG BUNS
Nutrition comparison per 100 g serving
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SLICED - ENRICHED HOT DOG BUNS wins in 7 out of 13 nutrient categories
EPI DE BLE: 5
vs
SLICED - ENRICHED HOT DOG BUNS: 7
(1 ties)
Overview
| Nutrient | EPI DE BLE | SLICED - ENRICHED HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 215 cal | 256 cal | |
| Protein | 7.6 g | 10.3 g | |
| Carbs | 43.0 g | 51.3 g | |
| Fat | 0 g | 3.9 g | |
| Fiber | 1.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EPI DE BLE | SLICED - ENRICHED HOT DOG BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.1 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | EPI DE BLE | SLICED - ENRICHED HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 103 MG | |
| Iron, Fe | 2.3 MG | 3.7 MG | |
| Sodium, Na | 494 MG | 487 MG |