EP SESAME ITL LOAF 19OZ vs Brioche
Nutrition comparison per 100 g serving
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EP SESAME ITL LOAF 19OZ wins in 6 out of 13 nutrient categories
EP SESAME ITL LOAF 19OZ: 6
vs
Brioche: 4
(3 ties)
Overview
| Nutrient | EP SESAME ITL LOAF 19OZ | Brioche | Winner |
|---|---|---|---|
| Calories | 246 cal | 286 cal | |
| Protein | 8.8 g | 10.7 g | |
| Carbs | 49.1 g | 53.6 g | |
| Fat | 0.9 g | 5.4 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EP SESAME ITL LOAF 19OZ | Brioche | Winner |
|---|---|---|---|
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EP SESAME ITL LOAF 19OZ | Brioche | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 50 MG | |
| Iron, Fe | 3.2 MG | 3.6 MG | |
| Potassium, K | 70 MG | 211 MG | |
| Sodium, Na | 632 MG | 375 MG |