EP OLIVE BATARD 16OZ vs Bridgford Honey Whole Wheat Biscuits
Nutrition comparison per 100 g serving
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EP OLIVE BATARD 16OZ wins in 6 out of 16 nutrient categories
EP OLIVE BATARD 16OZ: 6
vs
Bridgford Honey Whole Wheat Biscuits: 3
(7 ties)
Overview
| Nutrient | EP OLIVE BATARD 16OZ | Bridgford Honey Whole Wheat Biscuits | Winner |
|---|---|---|---|
| Calories | 263 cal | 298 cal | |
| Protein | 8.8 g | 7.0 g | |
| Carbs | 45.6 g | 45.6 g | Tie |
| Fat | 4.4 g | 8.8 g | |
| Fiber | 3.5 g | 3.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EP OLIVE BATARD 16OZ | Bridgford Honey Whole Wheat Biscuits | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 40 UG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EP OLIVE BATARD 16OZ | Bridgford Honey Whole Wheat Biscuits | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 365 MG | |
| Iron, Fe | 3.2 MG | 1.8 MG | |
| Potassium, K | 88 MG | 181 MG | |
| Sodium, Na | 842 MG | 491 MG |