EP FOCACCIA RLS 19.2 OZ vs Hoagie Rolls
Nutrition comparison per 100 g serving
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Hoagie Rolls wins in 6 out of 14 nutrient categories
EP FOCACCIA RLS 19.2 OZ: 5
vs
Hoagie Rolls: 6
(3 ties)
Overview
| Nutrient | EP FOCACCIA RLS 19.2 OZ | Hoagie Rolls | Winner |
|---|---|---|---|
| Calories | 253 cal | 224 cal | |
| Protein | 8.8 g | 8.2 g | |
| Carbs | 50.6 g | 45.9 g | |
| Fat | 2.2 g | 1.2 g | |
| Fiber | 2.2 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EP FOCACCIA RLS 19.2 OZ | Hoagie Rolls | Winner |
|---|---|---|---|
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | EP FOCACCIA RLS 19.2 OZ | Hoagie Rolls | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 61 MG | |
| Iron, Fe | 3.5 MG | 1.3 MG | |
| Potassium, K | 77 MG | 0 MG | |
| Sodium, Na | 495 MG | 353 MG |