EP FOCACCIA RLS 19.2 OZ vs Whole Grain Cinnamon Glazed French Toast Sticks
Nutrition comparison per 100 g serving
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EP FOCACCIA RLS 19.2 OZ wins in 6 out of 13 nutrient categories
EP FOCACCIA RLS 19.2 OZ: 6
vs
Whole Grain Cinnamon Glazed French Toast Sticks: 5
(2 ties)
Overview
| Nutrient | EP FOCACCIA RLS 19.2 OZ | Whole Grain Cinnamon Glazed French Toast Sticks | Winner |
|---|---|---|---|
| Calories | 253 cal | 259 cal | |
| Protein | 8.8 g | 9.9 g | |
| Carbs | 50.6 g | 34.5 g | |
| Fat | 2.2 g | 8.6 g | |
| Fiber | 2.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EP FOCACCIA RLS 19.2 OZ | Whole Grain Cinnamon Glazed French Toast Sticks | Winner |
|---|---|---|---|
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | EP FOCACCIA RLS 19.2 OZ | Whole Grain Cinnamon Glazed French Toast Sticks | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 64 MG | |
| Iron, Fe | 3.5 MG | 2.5 MG | |
| Potassium, K | 77 MG | 71 MG | |
| Sodium, Na | 495 MG | 369 MG |