EP CTRY WHEAT BTRD 16 OZ vs Pepperidge Farm White Hot Dog Buns
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
EP CTRY WHEAT BTRD 16 OZ: 6
vs
Pepperidge Farm White Hot Dog Buns: 6
(2 ties)
Overview
| Nutrient | EP CTRY WHEAT BTRD 16 OZ | Pepperidge Farm White Hot Dog Buns | Winner |
|---|---|---|---|
| Calories | 246 cal | 280 cal | |
| Protein | 8.8 g | 10 g | |
| Carbs | 49.1 g | 52 g | |
| Fat | 0.9 g | 4 g | |
| Fiber | 3.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EP CTRY WHEAT BTRD 16 OZ | Pepperidge Farm White Hot Dog Buns | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.2 MG | |
| Riboflavin | 0.2 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EP CTRY WHEAT BTRD 16 OZ | Pepperidge Farm White Hot Dog Buns | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 80 MG | |
| Iron, Fe | 2.8 MG | 2.4 MG | |
| Potassium, K | 105 MG | 120 MG | |
| Sodium, Na | 526 MG | 440 MG |