ENTENMANN'S vs MASA REAL DE GUAYABA
Nutrition comparison per 100 g serving
Ad 468x60
MASA REAL DE GUAYABA wins in 6 out of 10 nutrient categories
ENTENMANN'S: 2
vs
MASA REAL DE GUAYABA: 6
(2 ties)
Overview
| Nutrient | ENTENMANN'S | MASA REAL DE GUAYABA | Winner |
|---|---|---|---|
| Calories | 382 cal | 338 cal | |
| Protein | 3.7 g | 3.5 g | |
| Carbs | 58.8 g | 42.3 g | |
| Fat | 16.9 g | 16.9 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENTENMANN'S | MASA REAL DE GUAYABA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENTENMANN'S | MASA REAL DE GUAYABA | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 56 MG | |
| Iron, Fe | 1.1 MG | 2.0 MG | |
| Sodium, Na | 92 MG | 310 MG |