ENRICO'S vs MARINARA SAUCES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ENRICO'S: 4
vs
MARINARA SAUCES: 4
(2 ties)
Overview
| Nutrient | ENRICO'S | MARINARA SAUCES | Winner |
|---|---|---|---|
| Calories | 56 cal | 40 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 9.6 g | 5.6 g | |
| Fat | 1.2 g | 2 g | |
| Fiber | 2.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICO'S | MARINARA SAUCES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | ENRICO'S | MARINARA SAUCES | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 32 MG | Tie |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Sodium, Na | 28 MG | 312 MG |