ENRICHED WIDE EGG NOODLES PASTA vs ENRICHED EGG NOODLE PRODUCT
Nutrition comparison per 100 g serving
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ENRICHED WIDE EGG NOODLES PASTA wins in 7 out of 14 nutrient categories
ENRICHED WIDE EGG NOODLES PASTA: 7
vs
ENRICHED EGG NOODLE PRODUCT: 4
(3 ties)
Overview
| Nutrient | ENRICHED WIDE EGG NOODLES PASTA | ENRICHED EGG NOODLE PRODUCT | Winner |
|---|---|---|---|
| Calories | 357 cal | 375 cal | |
| Protein | 12.5 g | 14.3 g | |
| Carbs | 75 g | 67.9 g | |
| Fat | 1.8 g | 4.5 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED WIDE EGG NOODLES PASTA | ENRICHED EGG NOODLE PRODUCT | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 179 UG | |
| Niacin | 7.1 MG | 5.4 MG | |
| Riboflavin | 0.5 MG | 0.3 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
Minerals
| Mineral | ENRICHED WIDE EGG NOODLES PASTA | ENRICHED EGG NOODLE PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 3.2 MG | |
| Potassium, K | 245 MG | 188 MG | |
| Sodium, Na | 0 MG | 9 MG |