ENRICHED WHITE DINNER ROLLS vs HONEY BUNS
Nutrition comparison per 100 g serving
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ENRICHED WHITE DINNER ROLLS wins in 11 out of 14 nutrient categories
ENRICHED WHITE DINNER ROLLS: 11
vs
HONEY BUNS: 1
(2 ties)
Overview
| Nutrient | ENRICHED WHITE DINNER ROLLS | HONEY BUNS | Winner |
|---|---|---|---|
| Calories | 275 cal | 321 cal | |
| Protein | 10 g | 9.4 g | |
| Carbs | 52.5 g | 60.4 g | |
| Fat | 3.8 g | 4.7 g | |
| Fiber | 2.5 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED WHITE DINNER ROLLS | HONEY BUNS | Winner |
|---|---|---|---|
| Folate, total | 90 UG | 0 UG | |
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED WHITE DINNER ROLLS | HONEY BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 75 MG | |
| Iron, Fe | 2.8 MG | 3.0 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 550 MG | 491 MG |