ENRICHED WHITE BREAD THICK SLICED TEXAS TOAST vs ORIGINAL WHITE SLICED BREAD
Nutrition comparison per 100 g serving
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ORIGINAL WHITE SLICED BREAD wins in 7 out of 13 nutrient categories
ENRICHED WHITE BREAD THICK SLICED TEXAS TOAST: 4
vs
ORIGINAL WHITE SLICED BREAD: 7
(2 ties)
Overview
| Nutrient | ENRICHED WHITE BREAD THICK SLICED TEXAS TOAST | ORIGINAL WHITE SLICED BREAD | Winner |
|---|---|---|---|
| Calories | 300 cal | 280 cal | |
| Protein | 7.5 g | 8 g | |
| Carbs | 52.5 g | 52 g | |
| Fat | 3.8 g | 4 g | |
| Fiber | 2.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED WHITE BREAD THICK SLICED TEXAS TOAST | ORIGINAL WHITE SLICED BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.2 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED WHITE BREAD THICK SLICED TEXAS TOAST | ORIGINAL WHITE SLICED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 148 MG | 80 MG | |
| Iron, Fe | 2.5 MG | 3 MG | |
| Potassium, K | 85 MG | 100 MG | |
| Sodium, Na | 525 MG | 420 MG |