ENRICHED WHITE BREAD THICK SLICED TEXAS TOAST vs BRATWURST BUNS
Nutrition comparison per 100 g serving
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ENRICHED WHITE BREAD THICK SLICED TEXAS TOAST wins in 6 out of 11 nutrient categories
ENRICHED WHITE BREAD THICK SLICED TEXAS TOAST: 6
vs
BRATWURST BUNS: 4
(1 ties)
Overview
| Nutrient | ENRICHED WHITE BREAD THICK SLICED TEXAS TOAST | BRATWURST BUNS | Winner |
|---|---|---|---|
| Calories | 300 cal | 333 cal | |
| Protein | 7.5 g | 11.1 g | |
| Carbs | 52.5 g | 57.4 g | |
| Fat | 3.8 g | 6.5 g | |
| Fiber | 2.5 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED WHITE BREAD THICK SLICED TEXAS TOAST | BRATWURST BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.4 MG |
Minerals
| Mineral | ENRICHED WHITE BREAD THICK SLICED TEXAS TOAST | BRATWURST BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 148 MG | 37 MG | |
| Iron, Fe | 2.5 MG | 3.3 MG | |
| Potassium, K | 85 MG | 0 MG | |
| Sodium, Na | 525 MG | 704 MG |