ENRICHED WHITE BREAD vs BIG SKY BREAD COMPANY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
ENRICHED WHITE BREAD: 5
vs
BIG SKY BREAD COMPANY: 5
(3 ties)
Overview
| Nutrient | ENRICHED WHITE BREAD | BIG SKY BREAD COMPANY | Winner |
|---|---|---|---|
| Calories | 258 cal | 233 cal | |
| Protein | 6.5 g | 11.6 g | |
| Carbs | 51.6 g | 41.9 g | |
| Fat | 3.2 g | 5.8 g | |
| Fiber | 3.2 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED WHITE BREAD | BIG SKY BREAD COMPANY | Winner |
|---|---|---|---|
| Niacin | 3.9 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED WHITE BREAD | BIG SKY BREAD COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 93 MG | |
| Iron, Fe | 3.5 MG | 2.5 MG | |
| Sodium, Na | 548 MG | 349 MG |