ENRICHED VERMICELLI PRODUCT vs ORGANIC WHOLE WHEAT PENNE RIGATE
Nutrition comparison per 100 g serving
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ORGANIC WHOLE WHEAT PENNE RIGATE wins in 2 out of 10 nutrient categories
ENRICHED VERMICELLI PRODUCT: 1
vs
ORGANIC WHOLE WHEAT PENNE RIGATE: 2
(7 ties)
Overview
| Nutrient | ENRICHED VERMICELLI PRODUCT | ORGANIC WHOLE WHEAT PENNE RIGATE | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 12.5 g | 12.5 g | Tie |
| Carbs | 73.2 g | 66.1 g | |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 3.6 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED VERMICELLI PRODUCT | ORGANIC WHOLE WHEAT PENNE RIGATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED VERMICELLI PRODUCT | ORGANIC WHOLE WHEAT PENNE RIGATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 0.6 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |