JH BIOTECH — ORGANIC WHOLE WHEAT PENNE RIGATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (1.8g per 100g).
- High in dietary fiber (8.9g per 100g), supporting digestive health.
About ORGANIC WHOLE WHEAT PENNE RIGATE
Wild Oats Marketplace Organic Whole Wheat Penne Rigate by JH Biotech delivers 357 calories per 56g serving with 12.5g protein, 8.9g fiber, and 66.1g carbs. Made from only organic whole wheat semolina and water, this pasta is an exceptional source of fiber for a dry pasta product.
Ingredients
100% ORGANIC WHOLE WHEAT SEMOLINA, WATER.
Dietary Information
ORGANIC WHOLE WHEAT PENNE RIGATE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 357 calories per 100 grams, ORGANIC WHOLE WHEAT PENNE RIGATE gets 14% of its calories from protein, 74% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare JH BIOTECH — ORGANIC WHOLE WHEAT PENNE RIGATE
See how JH BIOTECH — ORGANIC WHOLE WHEAT PENNE RIGATE compares to other foods in terms of nutrition:
- JH BIOTECH — ORGANIC WHOLE WHEAT PENNE RIGATE vs Riviana — ENRICHED MACARONI PRODUCT, MOSTACCIOLI RIGATI NO. 75
- JH BIOTECH — ORGANIC WHOLE WHEAT PENNE RIGATE vs Riviana — ENRICHED MACARONI PRODUCT, SPAGHETTI
- JH BIOTECH — ORGANIC WHOLE WHEAT PENNE RIGATE vs Riviana — ENRICHED MACARONI PRODUCT, LINGUINE
- JH BIOTECH — ORGANIC WHOLE WHEAT PENNE RIGATE vs Riviana — ENRICHED MACARONI PRODUCT, READY CUT SPAGHETTI
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