ENRICHED VEGETABLE PASTA PRODUCT vs CAULIFLOWER & SPINACH RAVIOLI
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED VEGETABLE PASTA PRODUCT wins in 8 out of 17 nutrient categories
ENRICHED VEGETABLE PASTA PRODUCT: 8
vs
CAULIFLOWER & SPINACH RAVIOLI: 7
(2 ties)
Overview
| Nutrient | ENRICHED VEGETABLE PASTA PRODUCT | CAULIFLOWER & SPINACH RAVIOLI | Winner |
|---|---|---|---|
| Calories | 357 cal | 316 cal | |
| Protein | 12.5 g | 13.7 g | |
| Carbs | 73.2 g | 57.9 g | |
| Fat | 1.8 g | 3.2 g | |
| Fiber | 3.6 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED VEGETABLE PASTA PRODUCT | CAULIFLOWER & SPINACH RAVIOLI | Winner |
|---|---|---|---|
| Folate, total | 214 UG | 0 UG | |
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 26.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ENRICHED VEGETABLE PASTA PRODUCT | CAULIFLOWER & SPINACH RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 3.2 MG | 2.1 MG | |
| Potassium, K | 0 MG | 347 MG | |
| Sodium, Na | 0 MG | 179 MG |