ENRICHED SUPER SUB BUNS vs BREAD, MICHIGAN CHERRY & WALNUT
Nutrition comparison per 100 g serving
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ENRICHED SUPER SUB BUNS wins in 11 out of 14 nutrient categories
ENRICHED SUPER SUB BUNS: 11
vs
BREAD, MICHIGAN CHERRY & WALNUT: 1
(2 ties)
Overview
| Nutrient | ENRICHED SUPER SUB BUNS | BREAD, MICHIGAN CHERRY & WALNUT | Winner |
|---|---|---|---|
| Calories | 262 cal | 279 cal | |
| Protein | 7.5 g | 7.0 g | |
| Carbs | 46.3 g | 48.8 g | |
| Fat | 3.1 g | 7.0 g | |
| Fiber | 1.2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED SUPER SUB BUNS | BREAD, MICHIGAN CHERRY & WALNUT | Winner |
|---|---|---|---|
| Folate, total | 114 UG | 0 UG | |
| Niacin | 3.8 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED SUPER SUB BUNS | BREAD, MICHIGAN CHERRY & WALNUT | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 0 MG | |
| Iron, Fe | 3.8 MG | 0 MG | |
| Potassium, K | 150 MG | 105 MG | |
| Sodium, Na | 425 MG | 419 MG |