ENRICHED STEAK ROLLS vs SLICED ENRICHED HOT DOG BUNS
Nutrition comparison per 100 g serving
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SLICED ENRICHED HOT DOG BUNS wins in 8 out of 14 nutrient categories
ENRICHED STEAK ROLLS: 4
vs
SLICED ENRICHED HOT DOG BUNS: 8
(2 ties)
Overview
| Nutrient | ENRICHED STEAK ROLLS | SLICED ENRICHED HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 282 cal | 256 cal | |
| Protein | 8.5 g | 9.3 g | |
| Carbs | 52.1 g | 48.8 g | |
| Fat | 3.5 g | 3.5 g | |
| Fiber | 1.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED STEAK ROLLS | SLICED ENRICHED HOT DOG BUNS | Winner |
|---|---|---|---|
| Folate, total | 110 UG | 102 UG | |
| Niacin | 4.5 MG | 6.3 MG | |
| Riboflavin | 0.4 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED STEAK ROLLS | SLICED ENRICHED HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 105 MG | |
| Iron, Fe | 3.1 MG | 2.6 MG | |
| Potassium, K | 85 MG | 84 MG | |
| Sodium, Na | 563 MG | 465 MG |