ENRICHED SPLIT TOP WHITE BREAD vs CINNAMON RAISIN GLUTEN FREE BREAD
Nutrition comparison per 100 g serving
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ENRICHED SPLIT TOP WHITE BREAD wins in 8 out of 13 nutrient categories
ENRICHED SPLIT TOP WHITE BREAD: 8
vs
CINNAMON RAISIN GLUTEN FREE BREAD: 3
(2 ties)
Overview
| Nutrient | ENRICHED SPLIT TOP WHITE BREAD | CINNAMON RAISIN GLUTEN FREE BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 7.1 g | 5 g | |
| Carbs | 46.4 g | 47.5 g | |
| Fat | 3.6 g | 3.8 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED SPLIT TOP WHITE BREAD | CINNAMON RAISIN GLUTEN FREE BREAD | Winner |
|---|---|---|---|
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | ENRICHED SPLIT TOP WHITE BREAD | CINNAMON RAISIN GLUTEN FREE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 40 MG | |
| Iron, Fe | 7.1 MG | 2.5 MG | |
| Potassium, K | 71 MG | 338 MG | |
| Sodium, Na | 482 MG | 350 MG |