ENRICHED SPAGHETTI PRODUCT vs GLUTEN FREE 100% CORN PASTA
Nutrition comparison per 100 g serving
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ENRICHED SPAGHETTI PRODUCT wins in 4 out of 10 nutrient categories
ENRICHED SPAGHETTI PRODUCT: 4
vs
GLUTEN FREE 100% CORN PASTA: 2
(4 ties)
Overview
| Nutrient | ENRICHED SPAGHETTI PRODUCT | GLUTEN FREE 100% CORN PASTA | Winner |
|---|---|---|---|
| Calories | 357 cal | 339 cal | |
| Protein | 12.5 g | 5.4 g | |
| Carbs | 73.2 g | 80.4 g | |
| Fat | 1.8 g | 0.9 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED SPAGHETTI PRODUCT | GLUTEN FREE 100% CORN PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED SPAGHETTI PRODUCT | GLUTEN FREE 100% CORN PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |