ENRICHED SPAGHETTI vs GNOCCHI
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED SPAGHETTI wins in 7 out of 14 nutrient categories
ENRICHED SPAGHETTI: 7
vs
GNOCCHI: 5
(2 ties)
Overview
| Nutrient | ENRICHED SPAGHETTI | GNOCCHI | Winner |
|---|---|---|---|
| Calories | 375 cal | 150 cal | |
| Protein | 10.7 g | 3.3 g | |
| Carbs | 78.6 g | 33.3 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 3.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED SPAGHETTI | GNOCCHI | Winner |
|---|---|---|---|
| Folate, total | 250 UG | 0 UG | |
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | ENRICHED SPAGHETTI | GNOCCHI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 0.3 MG | |
| Sodium, Na | 0 MG | 517 MG |