ENRICHED QUICK GRITS vs EXOTIC FRUIT PREMIUM MUESLI
Nutrition comparison per 100 g serving
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EXOTIC FRUIT PREMIUM MUESLI wins in 7 out of 13 nutrient categories
ENRICHED QUICK GRITS: 4
vs
EXOTIC FRUIT PREMIUM MUESLI: 7
(2 ties)
Overview
| Nutrient | ENRICHED QUICK GRITS | EXOTIC FRUIT PREMIUM MUESLI | Winner |
|---|---|---|---|
| Calories | 348 cal | 450 cal | |
| Protein | 6.5 g | 11.7 g | |
| Carbs | 80.4 g | 60 g | |
| Fat | 0 g | 18.3 g | |
| Fiber | 2.2 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED QUICK GRITS | EXOTIC FRUIT PREMIUM MUESLI | Winner |
|---|---|---|---|
| Niacin | 2.6 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED QUICK GRITS | EXOTIC FRUIT PREMIUM MUESLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 2.4 MG | 3 MG | |
| Potassium, K | 0 MG | 400 MG | |
| Sodium, Na | 0 MG | 17 MG |