ENRICHED PREMIUM SANDWICH BREAD vs ORGANIC BAGELS WHOLE GRAIN BREAD
Nutrition comparison per 100 g serving
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ENRICHED PREMIUM SANDWICH BREAD wins in 7 out of 10 nutrient categories
ENRICHED PREMIUM SANDWICH BREAD: 7
vs
ORGANIC BAGELS WHOLE GRAIN BREAD: 2
(1 ties)
Overview
| Nutrient | ENRICHED PREMIUM SANDWICH BREAD | ORGANIC BAGELS WHOLE GRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 269 cal | 274 cal | |
| Protein | 7.7 g | 11.6 g | |
| Carbs | 50 g | 52.6 g | |
| Fat | 3.9 g | 3.2 g | |
| Fiber | 3.8 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ENRICHED PREMIUM SANDWICH BREAD | ORGANIC BAGELS WHOLE GRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 32 MG | |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Potassium, K | 131 MG | 116 MG | |
| Sodium, Na | 481 MG | 474 MG |