ENRICHED PRECOOKED LONG GRAIN WHITE RICE vs LOWES FOODS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ENRICHED PRECOOKED LONG GRAIN WHITE RICE: 4
vs
LOWES FOODS: 4
(3 ties)
Overview
| Nutrient | ENRICHED PRECOOKED LONG GRAIN WHITE RICE | LOWES FOODS | Winner |
|---|---|---|---|
| Calories | 386 cal | 357 cal | |
| Protein | 6.8 g | 7.1 g | |
| Carbs | 81.8 g | 76.2 g | |
| Fat | 0 g | 2.4 g | |
| Fiber | 2.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED PRECOOKED LONG GRAIN WHITE RICE | LOWES FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED PRECOOKED LONG GRAIN WHITE RICE | LOWES FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 6.8 MG | 1.7 MG | |
| Potassium, K | 27 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |