ENRICHED & PRE-SIFTED UNBLEACHED ALL PURPOSE FLOUR vs AGAR POWDER
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
ENRICHED & PRE-SIFTED UNBLEACHED ALL PURPOSE FLOUR: 4
vs
AGAR POWDER: 4
(3 ties)
Overview
| Nutrient | ENRICHED & PRE-SIFTED UNBLEACHED ALL PURPOSE FLOUR | AGAR POWDER | Winner |
|---|---|---|---|
| Calories | 367 cal | 333 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 76.7 g | 66.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 66.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED & PRE-SIFTED UNBLEACHED ALL PURPOSE FLOUR | AGAR POWDER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ENRICHED & PRE-SIFTED UNBLEACHED ALL PURPOSE FLOUR | AGAR POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 4.7 MG | 0 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 0 MG | 333 MG |