ENRICHED vs FAIRHAVEN

Nutrition comparison per 100 g serving

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ENRICHED wins in 6 out of 15 nutrient categories

ENRICHED: 6 vs FAIRHAVEN: 2 (7 ties)

Overview

Nutrient	ENRICHED	FAIRHAVEN	Winner
Calories	367 cal	333 cal
Protein	10 g	10 g	Tie
Carbs	73.3 g	73.3 g	Tie
Fat	0 g	1.7 g
Fiber	3.3 g	13.3 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED	FAIRHAVEN	Winner
Folate, total	170 UG	0 UG
Niacin	6 MG	0 MG
Riboflavin	0.5 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ENRICHED	FAIRHAVEN	Winner
Calcium, Ca	33 MG	33 MG	Tie
Iron, Fe	5 MG	1.8 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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