ENRICHED NOODLE PRODUCT vs ORGANIC CHA SOBA AUTHENTIC JAPANESE GREEN TEA NOODLES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
ENRICHED NOODLE PRODUCT: 5
vs
ORGANIC CHA SOBA AUTHENTIC JAPANESE GREEN TEA NOODLES: 5
(2 ties)
Overview
| Nutrient | ENRICHED NOODLE PRODUCT | ORGANIC CHA SOBA AUTHENTIC JAPANESE GREEN TEA NOODLES | Winner |
|---|---|---|---|
| Calories | 377 cal | 357 cal | |
| Protein | 14.8 g | 10.7 g | |
| Carbs | 70.5 g | 71.4 g | |
| Fat | 3.3 g | 0.9 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED NOODLE PRODUCT | ORGANIC CHA SOBA AUTHENTIC JAPANESE GREEN TEA NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ENRICHED NOODLE PRODUCT | ORGANIC CHA SOBA AUTHENTIC JAPANESE GREEN TEA NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 36 MG | |
| Iron, Fe | 3.3 MG | 1.9 MG | |
| Potassium, K | 213 MG | 0 MG | |
| Sodium, Na | 33 MG | 0 MG |