ENRICHED NOODLE PRODUCT vs MELISSA'S
Nutrition comparison per 100 g serving
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MELISSA'S wins in 5 out of 10 nutrient categories
ENRICHED NOODLE PRODUCT: 3
vs
MELISSA'S: 5
(2 ties)
Overview
| Nutrient | ENRICHED NOODLE PRODUCT | MELISSA'S | Winner |
|---|---|---|---|
| Calories | 393 cal | 370 cal | |
| Protein | 14.3 g | 13.0 g | |
| Carbs | 71.4 g | 78.3 g | |
| Fat | 5.4 g | 0 g | |
| Fiber | 3.6 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED NOODLE PRODUCT | MELISSA'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED NOODLE PRODUCT | MELISSA'S | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 43 MG | |
| Iron, Fe | 3.2 MG | 0.8 MG | |
| Sodium, Na | 27 MG | 413 MG |