ENRICHED NOODLE PRODUCT vs LINGUINE PASTA
Nutrition comparison per 100 g serving
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ENRICHED NOODLE PRODUCT wins in 5 out of 11 nutrient categories
ENRICHED NOODLE PRODUCT: 5
vs
LINGUINE PASTA: 4
(2 ties)
Overview
| Nutrient | ENRICHED NOODLE PRODUCT | LINGUINE PASTA | Winner |
|---|---|---|---|
| Calories | 375 cal | 290 cal | |
| Protein | 14.3 g | 12 g | |
| Carbs | 69.6 g | 53 g | |
| Fat | 4.5 g | 3 g | |
| Fiber | 3.6 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED NOODLE PRODUCT | LINGUINE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED NOODLE PRODUCT | LINGUINE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 3.2 MG | 0.7 MG | |
| Potassium, K | 232 MG | 0 MG | |
| Sodium, Na | 27 MG | 25 MG |