ENRICHED NOODLE PRODUCT vs WIDE EGG NOODLES ENRICHED EGG NOODLE PRODUCT
Nutrition comparison per 100 g serving
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ENRICHED NOODLE PRODUCT wins in 7 out of 15 nutrient categories
ENRICHED NOODLE PRODUCT: 7
vs
WIDE EGG NOODLES ENRICHED EGG NOODLE PRODUCT: 2
(6 ties)
Overview
| Nutrient | ENRICHED NOODLE PRODUCT | WIDE EGG NOODLES ENRICHED EGG NOODLE PRODUCT | Winner |
|---|---|---|---|
| Calories | 375 cal | 375 cal | Tie |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 69.6 g | 67.9 g | |
| Fat | 3.6 g | 4.5 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED NOODLE PRODUCT | WIDE EGG NOODLES ENRICHED EGG NOODLE PRODUCT | Winner |
|---|---|---|---|
| Folate, total | 321 UG | 0 UG | |
| Niacin | 7.1 MG | 5.4 MG | |
| Riboflavin | 0.6 MG | 0.3 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED NOODLE PRODUCT | WIDE EGG NOODLES ENRICHED EGG NOODLE PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 36 MG | |
| Iron, Fe | 3.6 MG | 3.2 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 27 MG | 9 MG |