ENRICHED MEDIUM EGG NOODLES vs EXTRA WIDE EGG NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED MEDIUM EGG NOODLES wins in 5 out of 13 nutrient categories
ENRICHED MEDIUM EGG NOODLES: 5
vs
EXTRA WIDE EGG NOODLES: 3
(5 ties)
Overview
| Nutrient | ENRICHED MEDIUM EGG NOODLES | EXTRA WIDE EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 382 cal | 375 cal | |
| Protein | 14.6 g | 14.3 g | |
| Carbs | 70.9 g | 67.9 g | |
| Fat | 4.6 g | 4.5 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED MEDIUM EGG NOODLES | EXTRA WIDE EGG NOODLES | Winner |
|---|---|---|---|
| Niacin | 5.5 MG | 5.4 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED MEDIUM EGG NOODLES | EXTRA WIDE EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 3.3 MG | 3.2 MG | |
| Sodium, Na | 36 MG | 9 MG |