ENRICHED MACARONI vs FARFALLA PRIMAVERA
Nutrition comparison per 100 g serving
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ENRICHED MACARONI wins in 5 out of 14 nutrient categories
ENRICHED MACARONI: 5
vs
FARFALLA PRIMAVERA: 1
(8 ties)
Overview
| Nutrient | ENRICHED MACARONI | FARFALLA PRIMAVERA | Winner |
|---|---|---|---|
| Calories | 375 cal | 375 cal | Tie |
| Protein | 12.5 g | 10.7 g | |
| Carbs | 75 g | 76.8 g | |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED MACARONI | FARFALLA PRIMAVERA | Winner |
|---|---|---|---|
| Folate, total | 214 UG | 0 UG | |
| Niacin | 5.4 MG | 5.4 MG | Tie |
| Riboflavin | 0.3 MG | 0.3 MG | Tie |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED MACARONI | FARFALLA PRIMAVERA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 3.2 MG | 0 MG | |
| Sodium, Na | 36 MG | 0 MG |