ENRICHED MACARONI PRODUCT WITH SPINACH AND TOMATO vs ROASTED GARLIC & OLIVE OIL
Nutrition comparison per 100 g serving
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ROASTED GARLIC & OLIVE OIL wins in 6 out of 13 nutrient categories
ENRICHED MACARONI PRODUCT WITH SPINACH AND TOMATO: 5
vs
ROASTED GARLIC & OLIVE OIL: 6
(2 ties)
Overview
| Nutrient | ENRICHED MACARONI PRODUCT WITH SPINACH AND TOMATO | ROASTED GARLIC & OLIVE OIL | Winner |
|---|---|---|---|
| Calories | 375 cal | 358 cal | |
| Protein | 12.5 g | 13.2 g | |
| Carbs | 78.6 g | 73.6 g | |
| Fat | 1.8 g | 1.9 g | |
| Fiber | 3.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED MACARONI PRODUCT WITH SPINACH AND TOMATO | ROASTED GARLIC & OLIVE OIL | Winner |
|---|---|---|---|
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG |
Minerals
| Mineral | ENRICHED MACARONI PRODUCT WITH SPINACH AND TOMATO | ROASTED GARLIC & OLIVE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 2.0 MG | |
| Sodium, Na | 0 MG | 906 MG |