ENRICHED MACARONI PRODUCT vs ORGANIC WHOLE WHEAT PLUS GOLDEN FLAX ANGEL HAIR
Nutrition comparison per 100 g serving
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ENRICHED MACARONI PRODUCT wins in 6 out of 16 nutrient categories
ENRICHED MACARONI PRODUCT: 6
vs
ORGANIC WHOLE WHEAT PLUS GOLDEN FLAX ANGEL HAIR: 5
(5 ties)
Overview
| Nutrient | ENRICHED MACARONI PRODUCT | ORGANIC WHOLE WHEAT PLUS GOLDEN FLAX ANGEL HAIR | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 12.5 g | 14.3 g | |
| Carbs | 73.2 g | 71.4 g | |
| Fat | 1.8 g | 2.7 g | |
| Fiber | 7.1 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED MACARONI PRODUCT | ORGANIC WHOLE WHEAT PLUS GOLDEN FLAX ANGEL HAIR | Winner |
|---|---|---|---|
| Folate, total | 214 UG | 0 UG | |
| Niacin | 6.1 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ENRICHED MACARONI PRODUCT | ORGANIC WHOLE WHEAT PLUS GOLDEN FLAX ANGEL HAIR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 3.0 MG | 3.2 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |