ENRICHED MACARONI PRODUCT vs MINI RAVIOLI
Nutrition comparison per 100 g serving
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ENRICHED MACARONI PRODUCT wins in 5 out of 10 nutrient categories
ENRICHED MACARONI PRODUCT: 5
vs
MINI RAVIOLI: 4
(1 ties)
Overview
| Nutrient | ENRICHED MACARONI PRODUCT | MINI RAVIOLI | Winner |
|---|---|---|---|
| Calories | 382 cal | 283 cal | |
| Protein | 12.7 g | 12.5 g | |
| Carbs | 76.4 g | 49.2 g | |
| Fat | 1.8 g | 5 g | |
| Fiber | 3.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ENRICHED MACARONI PRODUCT | MINI RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 74 MG | |
| Iron, Fe | 3.5 MG | 2.5 MG | |
| Potassium, K | 236 MG | 180 MG | |
| Sodium, Na | 0 MG | 233 MG |