ENRICHED MACARONI PRODUCT vs WHOLE GRAIN PENNE
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE GRAIN PENNE wins in 6 out of 13 nutrient categories
ENRICHED MACARONI PRODUCT: 5
vs
WHOLE GRAIN PENNE: 6
(2 ties)
Overview
| Nutrient | ENRICHED MACARONI PRODUCT | WHOLE GRAIN PENNE | Winner |
|---|---|---|---|
| Calories | 357 cal | 321 cal | |
| Protein | 14.3 g | 16.1 g | |
| Carbs | 71.4 g | 69.6 g | |
| Fat | 1.8 g | 2.7 g | |
| Fiber | 3.6 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED MACARONI PRODUCT | WHOLE GRAIN PENNE | Winner |
|---|---|---|---|
| Niacin | 6.3 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | ENRICHED MACARONI PRODUCT | WHOLE GRAIN PENNE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 3.6 MG | |
| Potassium, K | 248 MG | 429 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |