ENRICHED MACARONI PRODUCT vs 100% ORGANIC ANCIENT GRAIN PASTA FUSILLI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
ENRICHED MACARONI PRODUCT: 4
vs
100% ORGANIC ANCIENT GRAIN PASTA FUSILLI: 4
(4 ties)
Overview
| Nutrient | ENRICHED MACARONI PRODUCT | 100% ORGANIC ANCIENT GRAIN PASTA FUSILLI | Winner |
|---|---|---|---|
| Calories | 361 cal | 348 cal | |
| Protein | 13.1 g | 12.5 g | |
| Carbs | 72.1 g | 71.4 g | |
| Fat | 0.8 g | 2.9 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED MACARONI PRODUCT | 100% ORGANIC ANCIENT GRAIN PASTA FUSILLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ENRICHED MACARONI PRODUCT | 100% ORGANIC ANCIENT GRAIN PASTA FUSILLI | Winner |
|---|---|---|---|
| Calcium, Ca | 164 MG | 29 MG | |
| Iron, Fe | 3.3 MG | 1.8 MG | |
| Potassium, K | 180 MG | 338 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |