ENRICHED MACARONI PRODUCT vs ROCCONTO
Nutrition comparison per 100 g serving
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ENRICHED MACARONI PRODUCT wins in 8 out of 14 nutrient categories
ENRICHED MACARONI PRODUCT: 8
vs
ROCCONTO: 4
(2 ties)
Overview
| Nutrient | ENRICHED MACARONI PRODUCT | ROCCONTO | Winner |
|---|---|---|---|
| Calories | 361 cal | 164 cal | |
| Protein | 13.1 g | 4.2 g | |
| Carbs | 72.1 g | 36.4 g | |
| Fat | 0.8 g | 0.6 g | |
| Fiber | 3.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED MACARONI PRODUCT | ROCCONTO | Winner |
|---|---|---|---|
| Niacin | 5.7 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED MACARONI PRODUCT | ROCCONTO | Winner |
|---|---|---|---|
| Calcium, Ca | 164 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 0.4 MG | |
| Potassium, K | 180 MG | 0 MG | |
| Sodium, Na | 0 MG | 448 MG |