ENRICHED MACARONI PRODUCT vs GOLDEN JEWEL BLEND
Nutrition comparison per 100 g serving
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ENRICHED MACARONI PRODUCT wins in 6 out of 13 nutrient categories
ENRICHED MACARONI PRODUCT: 6
vs
GOLDEN JEWEL BLEND: 4
(3 ties)
Overview
| Nutrient | ENRICHED MACARONI PRODUCT | GOLDEN JEWEL BLEND | Winner |
|---|---|---|---|
| Calories | 375 cal | 378 cal | |
| Protein | 10.7 g | 13.3 g | |
| Carbs | 76.8 g | 75.6 g | |
| Fat | 1.8 g | 2.2 g | |
| Fiber | 3.6 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED MACARONI PRODUCT | GOLDEN JEWEL BLEND | Winner |
|---|---|---|---|
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED MACARONI PRODUCT | GOLDEN JEWEL BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 3.2 MG | 2.4 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |