ENRICHED MACARONI PRODUCT vs BEEF AND PORK PELMENI PASTA SHELLS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
ENRICHED MACARONI PRODUCT: 6
vs
BEEF AND PORK PELMENI PASTA SHELLS: 6
(1 ties)
Overview
| Nutrient | ENRICHED MACARONI PRODUCT | BEEF AND PORK PELMENI PASTA SHELLS | Winner |
|---|---|---|---|
| Calories | 375 cal | 142 cal | |
| Protein | 10.7 g | 10.8 g | |
| Carbs | 76.8 g | 11.5 g | |
| Fat | 1.8 g | 5.4 g | |
| Fiber | 3.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED MACARONI PRODUCT | BEEF AND PORK PELMENI PASTA SHELLS | Winner |
|---|---|---|---|
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | ENRICHED MACARONI PRODUCT | BEEF AND PORK PELMENI PASTA SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 3.2 MG | 1.8 MG | |
| Sodium, Na | 0 MG | 338 MG |