ENRICHED MACARONI vs RACCONTO
Nutrition comparison per 100 g serving
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ENRICHED MACARONI wins in 10 out of 15 nutrient categories
ENRICHED MACARONI: 10
vs
RACCONTO: 1
(4 ties)
Overview
| Nutrient | ENRICHED MACARONI | RACCONTO | Winner |
|---|---|---|---|
| Calories | 357 cal | 386 cal | |
| Protein | 14.3 g | 10.7 g | |
| Carbs | 73.2 g | 78.6 g | |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 3.6 g | 6.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED MACARONI | RACCONTO | Winner |
|---|---|---|---|
| Folate, total | 220 UG | 0 UG | |
| Niacin | 5.9 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED MACARONI | RACCONTO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 339 MG | 0 MG | |
| Sodium, Na | 27 MG | 0 MG |