ENRICHED LONG GRAIN RICE vs SUNDRIEDTOMATO RISOTTO
Nutrition comparison per 100 g serving
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SUNDRIEDTOMATO RISOTTO wins in 8 out of 12 nutrient categories
ENRICHED LONG GRAIN RICE: 2
vs
SUNDRIEDTOMATO RISOTTO: 8
(2 ties)
Overview
| Nutrient | ENRICHED LONG GRAIN RICE | SUNDRIEDTOMATO RISOTTO | Winner |
|---|---|---|---|
| Calories | 356 cal | 300 cal | |
| Protein | 6.7 g | 18.6 g | |
| Carbs | 80 g | 78.1 g | |
| Fat | 0 g | 0.7 g | |
| Fiber | 2.2 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED LONG GRAIN RICE | SUNDRIEDTOMATO RISOTTO | Winner |
|---|---|---|---|
| Niacin | 4.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | ENRICHED LONG GRAIN RICE | SUNDRIEDTOMATO RISOTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 4 MG | 4.9 MG | |
| Sodium, Na | 0 MG | 153 MG |