ENRICHED HOT DOG ROLLS vs SHEEPHERDER'S BREAD

Nutrition comparison per 100 g serving

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ENRICHED HOT DOG ROLLS wins in 6 out of 14 nutrient categories

ENRICHED HOT DOG ROLLS: 6 vs SHEEPHERDER'S BREAD: 5 (3 ties)

Overview

Nutrient	ENRICHED HOT DOG ROLLS	SHEEPHERDER'S BREAD	Winner
Calories	186 cal	279 cal
Protein	9.3 g	11.6 g
Carbs	51.2 g	53.5 g
Fat	2.3 g	2.3 g	Tie
Fiber	9.3 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED HOT DOG ROLLS	SHEEPHERDER'S BREAD	Winner
Folate, total	70 UG	0 UG
Niacin	2.1 MG	0 MG
Riboflavin	0.1 MG	0 MG
Thiamin	0 MG	0 MG	Tie

Mineral	ENRICHED HOT DOG ROLLS	SHEEPHERDER'S BREAD
Calcium, Ca	47 MG	186 MG
Iron, Fe	1.9 MG	2.3 MG
Potassium, K	70 MG	93 MG
Sodium, Na	372 MG	628 MG

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