ENRICHED HOT DOG ROLLS vs ENRICHED WHITE BREAD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 15 nutrient categories
ENRICHED HOT DOG ROLLS: 6
vs
ENRICHED WHITE BREAD: 6
(3 ties)
Overview
| Nutrient | ENRICHED HOT DOG ROLLS | ENRICHED WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 186 cal | 280 cal | |
| Protein | 9.3 g | 8 g | |
| Carbs | 51.2 g | 48 g | |
| Fat | 2.3 g | 4 g | |
| Fiber | 9.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED HOT DOG ROLLS | ENRICHED WHITE BREAD | Winner |
|---|---|---|---|
| Folate, total | 70 UG | 0 UG | |
| Niacin | 2.1 MG | 2.4 MG | |
| Riboflavin | 0.1 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED HOT DOG ROLLS | ENRICHED WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 80 MG | |
| Iron, Fe | 1.9 MG | 2.2 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 372 MG | 680 MG |