ENRICHED HOT DOG BUNS vs PUMPERNICKEL BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED HOT DOG BUNS wins in 6 out of 13 nutrient categories
ENRICHED HOT DOG BUNS: 6
vs
PUMPERNICKEL BAGELS: 5
(2 ties)
Overview
| Nutrient | ENRICHED HOT DOG BUNS | PUMPERNICKEL BAGELS | Winner |
|---|---|---|---|
| Calories | 279 cal | 242 cal | |
| Protein | 9.3 g | 11.6 g | |
| Carbs | 48.8 g | 47.4 g | |
| Fat | 3.5 g | 2.1 g | |
| Fiber | 2.3 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED HOT DOG BUNS | PUMPERNICKEL BAGELS | Winner |
|---|---|---|---|
| Niacin | 7.0 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | ENRICHED HOT DOG BUNS | PUMPERNICKEL BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 114 MG | 0 MG | |
| Sodium, Na | 465 MG | 411 MG |